SPIRIT FITNESS - REFIT CLASS

CLASS RESUMED OCTOBER 18, 2021 IN THE GYMNASIUM

The class meets Monday and Wednesday mornings at 9:30 in the Gym.  All of the routines can be modified for those with a limited range of motion.  The 60-minute classes of inspirational music and movements, taught by a certified instructor, provide a total body workout while having fun.

Don't forget to bring a bottle of water.  Hydration is important!