1111 W. Danieldale Road
Duncanville, TX 75137
(972) 298-4971
Duncanville, TX 75137
(972) 298-4971
-
The class meets Monday and Wednesday mornings at 9:30 in the Dining Room. All of the exercises can be performed while sitting in a chair and can be tailored to the individuals needs or limitations. The class is taught by a professional instructor and we provide weights, exercise balls, exercise bands and yoga mats.
Don't forget to bring a bottle of water. Hydration is important!
-
Exercise Calendar
September 2018Sun Mon Tue Wed Thu Fri Sat 26Month View August 26, 201827Month View August 27, 201828Month View August 28, 201829Month View August 29, 201830Month View August 30, 201831Month View August 31, 20181Month View September 1, 20182Month View September 2, 20183Class canceled-Labor Day holidayMonth View September 3, 2018-
Monday, September 3
4Month View September 4, 20185Month View September 5, 20186Month View September 6, 20187Month View September 7, 20188Month View September 8, 20189Month View September 9, 201810Class canceledMonth View September 10, 2018-
Monday, September 10
11Month View September 11, 201812Month View September 12, 201813Month View September 13, 201814Month View September 14, 201815Month View September 15, 201816Month View September 16, 201817Month View September 17, 201818Month View September 18, 201819Month View September 19, 201820Month View September 20, 201821Month View September 21, 201822Month View September 22, 201823Month View September 23, 201824Month View September 24, 201825Month View September 25, 201826Month View September 26, 201827Month View September 27, 201828Month View September 28, 201829Month View September 29, 201830Month View September 30, 20181Class canceledMonth View October 1, 2018-
Monday, October 1
2Month View October 2, 20183Month View October 3, 20184Month View October 4, 20185Month View October 5, 20186Month View October 6, 2018 -